Started Personal Paris Pledge project last week and it sucked up all my time and energy.  Am hoping to find a way to manage the project while practicing this coming week.  Glad for Monday practice appointments!

This practice while waiting for Joe to arrive.

Continued work on Handtagonism v3 in preparation for coaching period.

I'm back!  Great practice!  A fun, long session of rhythm and groove practice and an inspired hour of movement.  I guess yesterday's ennui was partly due to being sick.  Feeling like the goal of movement improv is possible and I'm inspired again.

Still getting over cold.  Really unmotivated but forced myself to be in front of the drum all the same.