Target:
Category:
Instrument:
Minutes On Instrument:
50
Other Participants:
Vivian Lee
Notes:
Cold run.
Practice of ending at 80bpm, esp. Tornado and final double-spin.
Run with music (104bpm), two runs.
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Last practice until the day-of! Trying to transition from apprehension to excitement.
Cold run.
Practice of ending at 80bpm, esp. Tornado and final double-spin.
Run with music (104bpm), two runs.