170425-0839

Slept in this morning (after Long Beach bike ride for practice yesterday).  Watched videos yesterday and felt more confident that Triple Bypass is a plausible direction.

170424-0605

Knew exactly what to work on but had a hard time motivating.  Was able to get into it toward the end.

6:05-6:30 (7), 7:12-8:02 (40), 8:45-10:00 (15)