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Inspired movement improv! Started slowly and totally in control and was able to build to really exciting, high-energy movement... almost by accident. Wasn't able to keep it going for too long... because I was tired?
When a particular track inspired a "ka don ka don" movement pattern, I realized how hard that is to sustain for a long time and got excited to loop the track and practice for a long time. During the second iteration of the song, however, I started to lose interest.
Got into spinning with a spin-spin-doublespin