WorldBeat Cultural Center
2100 Park Blvd
San Diego, CA 92101
A fast-paced and fun workout for the brain and body, participants learn an advanced naname phrase along to rocking Trap music. Taught like a dance class, a naname-centric exercise routine gives way to a brief explanation of movement concepts, followed by constant drumming.
- welcome: name, recent challenge
-- overview of Move!: mastery not expected, just effort
- teach phrase
- provide feedback on fundamentals